Sunday, September 27, 2009

15 In 15

I am so excited !!! This week was 15 weeks that I have been working out and trying to eat a healthy diet . So far I have loss 15.6lbs !!!!!! Yeah Me!!!!

I have been working out a lot and mostly with Leslie Sansone's Fast 4 miles .

Now to some people 15 in 15 weeks maybe slow but I am building muscles and really toning up.

15 weeks ago I was wearing a size 20/22 pants and now I can fit into a size 16 pants !!!

I haven't loss that much weight but I have loss inches and to me that's what really counts . The weight will come off and right now I am very pleased with my progress.

My walking goal for the month is 60 miles . I have already put in 57 miles for this month :)))


vgautreaux said...

Good work! I'm proud of you!

Colleen said...

Betty, that is so great. Keep up the good work.

SandyQuilts said...

WOW that is terrific. I've been on a weight loss journey myself but I go to the YMCA.

Don't give up ... keep up the great work.

QuiltSue said...

Woww. Well done you, that's brilliant.

annette said...

Good Job!!!!
They all say, Slow is the best way to keep the weight off.
keep up the good work

Queen of pink in a house of blue said...

you are doing GREAT!!! are losing some inches aren't you!! that's a lot of sizes down!

that's the way i think too...i don't care what the scale's just a number! it's what the tape measure says...or how clothes fit!!

keep up the great work!! it's paying off!

Elaine Adair said...

Yes, that's good, excellent work!!! Congratulations.

daisyduke53 said...

Right on. two more sizes and you will catch me. I am so happy for you. Keep up the fun, and the recipes. hugs, camille