A Polar F4 Heart Rate Monitor ~
My daughter gave me money for Mother's Day .
I had been wanting to get one for a long time . I watch The Biggest Loser on Tuesday nights and they wear the "Body Bugg" . Well they sell for way more than the Polar F4. Its the neatest thing !! You can use it like a watch . It tracks your workout,it has an alarm to tell you when to workout!! Ha ha!! It tracks the calories you burn,tell you how long you workout........
So far I have burned over 2500 calories while working out !! Nice..almost 1 lb of fat!!!
I 'am hopping this little gadget will help me stay motivated just by seeing the calories burned each time I use it. I am doing great with the weight loss. Feeling great !!
4 comments:
Nice little gadget!! Might have to get me one!
how cool! I have been eyeing these too! I don't want to have to log everything into the computer and such....like the body bug, but something just to check heart rate, calories burned and such.
GOOD JOB on the weight loss and sticking to exercising!!!
I love little gadgets like this, maybe this would get ME motivated! So how does it know how many calories you have burned?? Based on your heart rate being elevated for a time??? I'm going to look it up. Congratulations on your progress!
I enjoyed your blog, Betty! Very nice. I am going to check into this little gadget of yours, I would love to have one. I have been eyeing the Body Bugg, too...but don't want to spend that much. This might just be what I need instead! Keep walking, Betty!
~Julie~
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