Friday, August 21, 2009

10 Weeks and 10.5 Down ~


Thats right 10.5lbs gone off my body!!!!!
Today is 10 weeks that I started walking with my Leslie Sansone DVDs. I must say I am happy with the weight loss so far . I have sooo much more energy than before .
I am eating better . I think before I eat. If I eat a snack thats not a healthy one I start thinking, "okay how much will I have to walk to burn this off?"
I wanted to reach 10 lbs for Labor Day (Sept.1th) Thank Goodness I reached it before!!! Yeah!!!
Have been sewing too!!! Will be posting something so cute real soon.........







6 comments:

vgautreaux said...

Ok here's your comment! Woohoo!! You are doing great & inspiring others with your success!

Keep it up, girl!!

Anonymous said...

I do my walking in water because of problems with my knees and bones. I am so encouraged by you that I am going to try harder in my effort to exercise. Thanks Betty!
Graci (from Facebook)

Happy Cottage Quilter said...

Congratulations Betty! Well done. I purposed to do the walking and then last week I missed the curb and sprained my foot. I have to tell you that the first thing I thought about as I was lying in the street was, Oh NO now I won't be able to walk for several weeks! So here I sit, foot up, and waiting for my foot to heal. It's my driving foot too, so that really puts a damper on driving the car and the sewing machine :-(

Colleen said...

Good for you Betty. Congratulations!! Keep up the good work.

SewCalGal said...

Congratulations. You've inspired me to try to exercise more, and hopefully loose some weight. Thank you!

I wish you good health and hope you continue to enjoy the fact you can exercise and loose weight. Please keep us posted as this is very motivational and I'd love to hear that you reach your goal weight. I know you can do it!

SewCalGal
www.sewcalgal.blogspot.com

QuiltSue said...

That's just brilliant, well done.

Looking forward to seeing what you've been sewing too.