Starting today I will start walking and I will report back every day on how far I have walked .
If I back slide PLEASE come Here and make me accountable.
I will be following my own diet(believe me I know how to lose weight )
Here is a picture of me about 75 lbs over weight . I am 5 '9" tall so I can weight more that most people :0)
Right now I will be focusing on 50lbs.
Please check on me everyday .
I will be posting on the side bar how much I have loss and how far I walked for that day .
Doing this might seems a bit desperate but if you have ever tried losing weight you know what I am talking about .
So stand by me . Please leave me a comment, a kick in the butt, a high 5, praise what ever it takes
10 comments:
Best of luck.
Betty,
Good luck. I've reached the same point in my life. It is much harder to get in shape the older I get. Stay motivated.
Hi Betty!
You can and you will!!
Have a great day,
Debby
I'm thinking that if you can do it, so can I!!! It is going to rain tomorrow. I don't have a rain coat at the moment so I'll wait until Wed and start walking too. We can both do this.
Thanks every one !! I am getting ready to walk right now !!
Okay,Quiltingbug We can do this .
YOU CAN DO THIS!!!
I have told you about my own struggles and my success I have had recently!
I'm with you! I have lost 41 pounds and have an ultimate goal of 35 more, but will be THRILLED for another 25.
I have been going to curves 6 days a weeks, but my GOAL is to build up to running again.
I told my mom just today, that i wanted to add walking every other day to my workout for now....building my way up to everyday then eventually to RUNNING! (i LOVE the feeling after a good run.... it's the BEST stress reliever!)
Hey Miss Betty, i'll even go for a walk with ya when i get down there! (that MAY be this weekend *Sat-Tues*)
YOU CAN DO IT!!
Thanks Ros! Would love to go walking !!
I'll be home . We have a nice walking trail.
Call me if you come to your Moms.
Please ceck in on me and keep me going !!
Love,
bp
Way to go Sis!!
hey mother--proud of you!!! keep up the good work. you do however look very good in that picture!!!
love you
annie
I know you will do great. As for my self being on the Divorce diet has been good also. I am down 20 something pounds and almost 2 sizes. I think I need to lose about 15 more.
Tell me how to get movitvated to start walking in this heat?????
hugs
Nancy
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