A Polar F4 Heart Rate Monitor ~
My daughter gave me money for Mother's Day .
I had been wanting to get one for a long time . I watch The Biggest Loser on Tuesday nights and they wear the "Body Bugg" . Well they sell for way more than the Polar F4. Its the neatest thing !! You can use it like a watch . It tracks your workout,it has an alarm to tell you when to workout!! Ha ha!! It tracks the calories you burn,tell you how long you workout........
So far I have burned over 2500 calories while working out !! Nice..almost 1 lb of fat!!!
I 'am hopping this little gadget will help me stay motivated just by seeing the calories burned each time I use it. I am doing great with the weight loss. Feeling great !!